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10 Common Recurring Dreams & What They Mean

10 Common Recurring Dreams & What They Mean

Dreams were once thought to be supernatural forewarnings from the gods. The ancient Egyptians even had sanctified ‘dream beds’ that vivid dreamers – who were considered blessed – would use to gain wisdom from higher powers as they slept. Fast-forward to the 20th century and you have the likes of […]

This Is The Best Mental Health Resolution You Can Make In 2020

With a new year and new lockdown upon us, it can be very easy to fall into the trap of making a resolution or two. Whether that’s trying Veganuary, promising to give up alcohol or starting a fitness challenge, resolutions require commitment. But sometimes putting pressure on yourself to commit […]