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From the moment I wake up, I begin tracking. I track my steps, calories burned, sleep quality, period, and ovulation. I track my runs on Strava and my heart rate, blood oxygen and performance zones. I sometimes track my food, my protein goals, and how much water I’ve drunk in […]
For people who would like to continue to live on a planet that’s hospitable to human life, the news cycle isn’t great. Climate change feels like a momentous, intractable, irreversible problem, and it feels like there is nothing any one person can do. For all our efforts, we’re often left […]
Gen Z is flooding the UK’s gyms, according to new research. 11.5million people aged 16 and over now have a gym membership, which is a record high and an increase of 1.6million people since 2022. It works out as 1 in 6 people attending the gym. Honestly, none of this […]
Taurus Season is officially in session, and honestly? Our nervous systems are breathing a sigh of relief. After all the emotional whiplash of eclipse season and Aries’ go-go-go intensity, this first full week of the bull’s grounded, sensual energy is here to remind us that we deserve stability, slowness, and […]
Slow and steady wins the race during Taurus season. The sign of the Bull is ready to take charge and positively impact our lives from April 19 to May 20 during peak spring. As we are embracing the middle of the season with high hopes and goals, it is prime […]
Is there anything better than unboxing a perfume you’ve been dying to try — and falling in love at first spritz? It’s like unlocking a brighter mood or a shiny new version of yourself. That’s exactly how I felt when a very viral, very expensive fragrance landed on my doorstep […]
Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last penny. This week: “I’m a 29-year-old living on the South Coast. I live alone in my two-bedroom flat […]
