Tag: relationships

Insomnia treatment: 10 simple tricks to help you create the perfect sleep-friendly environment

Insomnia treatment: 10 simple tricks to help you create the perfect sleep-friendly environment

Did you know there are two totally different types of insomnia? Did you know? This week marks World Sleep Day and – perhaps unsurprisingly – searches for ‘insomnia treatment’ are up 50%, with people searching for remedies to help when they’re struggling to sleep more frequently, too. As many as […]