Women will be able to pick up the hormone replacement without a prescription in a groundbreaking move. At current, hormone replacement therapy – HRT – has to be prescribed in the UK, but in groundbreaking news today, it looks set to be sold over the counter for the first time […]
Tempeh, tofu, and more. If you’re searching the web for vegan protein sources, chances are, you’re trying your hand at a vegan diet and don’t know what foods to add to your meals to make sure you’ve got a nutrient-dense balance of carb, fat, and protein. Not entirely sure what […]
After what seems like the longest January on record, we have finally arrived at February. The shortest month of the year and supposedly the most romantic. Whether you’re happily coupled up, planning a Galentine’s night out on the town or on the verge of falling in love, you’ll want some […]
If it’s good enough for a Duchess… Getty It’s no secret that the Duchess of Cambridge lives an active lifestyle. From her £325 a month gym membership, numerous appearances at sporting events and walks with her new family dog, Kate Middleton’s sportswear collection is bound to be pretty impressive. Here […]
Not sure what to get your boyfriend this Valentine’s Day? We’ve got you covered Is it just us or are men way more difficult to buy for? When it comes to Valentine’s Day, we often find ourselves racking our brains for present ideas. Yes, a novelty gift is bound to […]
Our makeup collection just got a whole lot better… Ever wondered how Selena Gomez gets her go-to natural makeup look? Her makeup line, Rare Beauty, might just have something to do with it. Founded back in 2020, the star’s mission was to help everyone celebrate what makes them unique. Rare […]
Read about eating more protein but not sure how to do it sans meat? Let our guide help. If you’ve read our guide to protein powders for women, you’ll know that protein is a pretty important macronutrient when it comes to eating a healthy, balanced diet. Rather than Google what […]
Getty Images Prince Andrew has been surrounded by controversy this past few years due to his connection with Jeffrey Epstein and Ghislaine Maxwell. Epstein died in an apparent suicide in 2019 while being held without bail on charges of sex trafficking girls. And British socialite Ghislaine Maxwell has since been […]
Learn whether the much-lauded macronutrient deserves all the hype. You must have been living under a rock if you’ve missed the rising interest in high-protein foods over the past few years. Search around the macronutrient is up as much as 5000% on Google, and protein-rich meals form a key way […]
Prince Andrew has been embroiled in a legal battle after sexual abuse claims were made against him, which he has vehemently denied. The Queen’s second son has found himself involved in the case due to his close relationship with Jeffrey Epstein and Ghislaine Maxwell, and the reports made by one […]
