Aka how to pre-empt and prevent hot flushes, fatigue and more. Question: are you clued up on perimenopause or the subtle perimenopause symptoms women can face in the lead up to the menopause? Likely not, because much like early menopause and hormone replacement therapy, it’s yet another under-discussed female health […]
Improve focus, circulation, blood pressure and mental health, claim the pros. You’ll likely have heard of meditation, yoga classes and manifesting, but what about breathwork training? You all know breathing is not only good for you, but a vital process of life. Every human needs to breathe to live: the […]
In partnership with Facetheory If, like us, you’re always on the lookout for a serum that goes above and beyond then you’ll love the innovative new retinoid that’s been virtually flying off the shelves. Introducing Facetheory’s Regenacalm S1 Pro. Formulated with 3% encapsulated retinoid which cleverly targets fine lines, blemishes, […]
Getty Images The Windsors are undoubtedly the most talked-about family in the world, with the royals never failing to make headlines. It has recently been the Queen’s health that has made the most news, with Her Majesty forced to spend a night in hospital, and encouraged to rest for the […]
Getty Images Prince Harry and Meghan Markle may have stepped down as royal family members and relocated to California, but that certainly doesn’t stop them from making headlines. This past few months were no exception as the Duke and Duchess of Sussex announced the news that they had welcomed a […]
With the biggest influencers in beauty on her books, Chloé Watts, CEO and founder of chloédigital, is sharing all her secrets on how to build a brand as an effective influencer. Time to listen up… How to grow your personal brand, according to an influencer Later this month at Marie […]
How to be a force for positive change, according to Marie Claire cover stars OK, we’ll admit that it sounds like the beginning of a bad joke. But what do Alicia Keys, Miranda Kerr, Maya Jama, Jameela Jamil, Francessca Hayward and Neelam Gill all have in common? Well, aside from […]
The experts explain how to find the people who will help lift you up… Networking tips from women at the top – both online and IRL Networking both on- and offline is still the most effective way to increase your social capital and progress your career in a digital age. […]
Your new career commandments to live by. Career tips: 9 nuggets of career advice from successful women Career success can be hard to navigate – especially as a woman, when repressive stereotypes of ‘bossy’ or ‘cut-throat’ female professionals can often discourage us from climbing the ladder. But with women making […]
77% of the UK suffers from imposter syndrome. This test will help you to work out whether you do, too… Imposter syndrome test: How to know if you suffer from it You’ll likely have heard the phrase imposter syndrome – it’s bandied around more than Squid Game theories at the […]
